Class Gallery Yoga Masters Class Teachers All Teachers teachers Video Presentation In this 90 minute workshop with Michael Yogin, you will dive into the five layers of the Koshas through meditation, visualization, and the physical practice of yoga.https://youtu.be/1BI-5EPZp88 class video
Yoga Benefits
- Improves your core strength
- Yoga can contribute to healthy bone density
- Certain hatha yoga poses contribute to health
- Direct and master your own energy
- Hatha yoga strengthens your immune system
- You will be able to reach your highest potential
Class Schedule
- Monday 11:00 - 13:00
- Tuesday 14:00 - 15:00
- Wednesday 11:00 - 13:00
- Thursday -
- Friday 11:00 - 13:00
- Saturday -
- Sunday 11:00 - 13:00
